You Don't Have To
Face It Alone
Therapy for Relationship Struggles, Overwhelmed Moms,
and those Suffering from Anxiety and Depression in Hollywood, FL
don’t wait to get the relief you need
Life is complicated and often feels overwhelming. Whether you’re in a relationship and often feel hurt, helpless, and hopeless or a mom who is overwhelmed with becoming a new mom, learning to care for and support your family, or parenting a high-needs child with ADHD/ODD/AUTISM/SPECIAL NEEDS, one thing is sure: Life is uncertain, confronting, and often requires more of us than we feel capable of giving. Maybe you’re feeling anxious or depressed, and it’s hard to face the struggle alone.
Find the peace and tranquility you deserve!
If you’re looking for a therapist who can help you live a happier life, look no further than Mindful Solutions Therapy. I am offering a variety of psychological therapy services that can help you overcome whatever challenges you’re facing, like anxiety and depression, postpartum depression for moms, as well as divorce therapy for married couples. I am a Licensed marriage and family therapist (LMFT) who is experienced in dealing with various mental health issues, so you can be sure that I’ll be able to help you.
I understand that seeking out psychological therapy can be intimidating, but I aim to make the process as easy and comfortable for you as possible. I want to help you achieve the peace and tranquility you deserve, and I’m confident I can do just that.
ATARA RAAB, LMFT
My goal is to help you identify the stuck places in your life and find real, practical, super tasky ways to move forward and find the relief you’re needing.
I focus on helping you discover the places where you feel hurt, anxious, stuck, and overwhelmed in your relationships with others, yourself, and your children. I work with people experiencing overwhelm, depression, anxiety, life transitions, parenting concerns, and relationship struggles.
Together, we will work to discover hang ups, set goals, get tasky on doing something(s) to improve your life, and build confidence in yourself and your relationships.
I use proven methods to improve thinking, behavior, confidence, and skills to improve your life significantly. Each session, you will leave having cleared the air, gotten professional feedback and support, and with a plan to improve your days.
Caring, Effective Psychotherapy That Gets Results
Mindful Solutions Therapy provides caring and effective psychotherapy in Ft. Lauderdale and surrounding Florida Communities to help you get the desired results. I’m a highly skilled licensed marriage and family therapist with years of experience helping people like you overcome challenges, whether anxiety and depression, marriage & relationship problems and achieve success. Mindful Solutions Therapy is a perfect choice if you’re looking for an approach tailored specifically to your needs.
At Mindful Solutions Therapy, I understand that everyone is unique and has different needs. That’s why I offer various psychotherapy services to meet your specific requirements. I offer individual, group, and family therapy. No matter your challenge, I can help you find a solution that works for you.
THERAPY CAN HELP
Get The Help You Need To Feel Better
If you’re feeling down, stressed, or anxious, it might be time to seek professional help. Mindful Solutions Therapy provides quality psychotherapy services in Ft. Lauderdale, FL, and Surrounding Florida communities. I offer a variety of treatments, including individual therapy, group therapy, and family therapy.
Therapy For Relationships
Therapy For Moms
Therapy For Anxiety And Depression
Walk And Talk Therapy
What Sets Mindful Solutions Therapy Apart
Welcome to Mindful Solutions Therapy! I am a highly trained and experienced therapist dedicated to providing my clients with the best care. I work hard to ensure that my clients receive the personalized attention they deserve.
I have found that many people seek therapy when they are in a difficult place and struggling to find a way out. It takes work to face our challenges and courage to seek help. I am committed to providing a safe, supportive, and non-judgmental environment where we can work together to help you achieve your goals.
Mindful Solutions Therapy is here to help. I provide professional psychological counseling services to individuals, couples, and families in a confidential and supportive environment.
I want to help you find relief from your struggles so you can live a happier life.